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cbvgf rthy
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cbvgf rthy posted a blog post

remember if you weren't sweating

remember if you weren't sweating there'd be something wrong with you okay sweating is how our body naturally cools itself off so you really really really should be happy when you feel those beads of sweat on your body they're there to take care of you all right bring your feet as wide as the mat we're gonna stretch out our hip flexors feet stay wide drop your knees over to the side look for the stretch in the top hip gravity can take care of pulling your knee towards the floor so you don't have…See More
Jul 9, 2019
cbvgf rthy is now a member of San Francisco Bay Area Tarantula Society
Jul 9, 2019

Cbvgf rthy's Blog

remember if you weren't sweating

remember if you weren't sweating there'd be something wrong with you okay sweating is how our body naturally cools itself off so you really really really should be happy when you feel those beads of sweat on your body they're there to take care of you all right bring your feet as wide as the mat we're gonna stretch out our hip flexors feet stay wide drop your knees over to the side look for the stretch in the top hip gravity can take care of pulling your knee towards the floor so you don't…

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Posted on July 9, 2019 at 12:44am

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